Martins Licis Deadlifts 365 Kilograms (804 Kilos) for 3 Reps, Prepared for a Return to Strongman

Licis was sporting knee sleeves and utilizing lifting straps, however he didn’t have on a deadlift go well with or perhaps a weightlifting belt for added help. Utilizing a “rolling begin,” Licis dipped his hips low and rolled the bar away from his ft earlier than pulling the bar in towards his legs and locking out the primary rep with no bother. After he returned the burden to the ground, he rolled it out and again in once more for rep quantity two. He repeated that movement yet one more time for his ultimate rep. The champion strongman made the third rep seemed really easy, he probably may’ve executed one other rep (or extra) if he wished to.

In accordance with the caption of the publish, this set meant extra to Licis than a typical work set. It served as discover to a fellow WSM and ASC champion, Mitchell Hooper, that he could also be on his method again to competing subsequent 12 months.

“I promised [2023 World’s Strongest Man Mitchell Hooper] that if I may begin repping this weight, it could be a great signal for me competing once more subsequent 12 months,” he wrote, including a biceps and fist bump emoji. “So alright buddy, it appears like I’ll be again. Simply gotta maintain it slowly creepin’ up for the [Arnold] strongman traditional and past. I’m excited!”