Friday Faves 2.9 – The Fitnessista

Hello associates! Joyful Friday! How was the week? I hope you had an ideal one! Ours was fairly low-key. The Pilot flew nights, the ladies had all of their typical occasions and actions, and I’ve been right here engaged on weblog content material, shopper calls, and podcast interviews. We now have an occasion this weekend that I’m trying ahead to, and I’m nonetheless in search of a costume. If you happen to wait till the final minute, it solely takes a minute. 😉

(My fave Sakara goji rose donut)

(Smiling along with her lil enamel after her Valentine’s haircut)

Aside from the occasion, I’m instructing barre, engaged on some health programming, and it’s film evening on the children’ faculty.

It’s time for the weekly Friday Faves get together! That is the place I share a few of my favourite finds from the week and across the net. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves 2.9


We went to the Annual Fighter Wing awards banquet in Phoenix and it was a blast as typical. It’s enjoyable to see associates we haven’t caught up with in a very long time and likewise have a good time some hardworking and provoking squadron members.

It was onerous to imagine that this was the final time the Pilot will ever put on mess costume. This time subsequent yr, he’ll be RETIRED!! Tbh, I’m greater than prepared, however I can inform it’s going to be bittersweet for him. His army profession has been an enormous a part of his id for thus lengthy, and I do know he’ll miss it.

I’m undoubtedly trying ahead to extra stability and a return to the airways, however I’ll undoubtedly miss seeing him in his mess costume and flight go well with. 🙂

(costume was from RTR. It wasn’t my fave costume I’ve ever rented, however all of my high picks have been gone. It was okay for the event.)

Since we have been in Phoenix, the children requested a hike at Camelback. It’s most likely their favourite hike, which doesn’t shock me in any respect.

They climb and skip round whereas I concern for everybody’s lives. It’s a good time, I inform ya 😉

The primary climb is extraordinarily intense – you possibly can maintain onto guard rails as a result of it’s so steep and excessive –

however after that, the depth goes down a bit. It’s an unbelievable view, and the climate was perfection.

We additionally tried the Authentic Chop Store for the primary time, and it was SO, so good. I received the gf hummus and veggie wrap (added hen) and we’ll undoubtedly be again.

High Performance Health. That is going to be my first 2024 certification and I’m so excited to dive into this one. HPH is all about longevity and biohacking, so I’m excited to make use of this info for intermediate and superior shoppers to take advantage of out of their routines, and get very strategic about day by day habits. I’ll share extra alongside the way in which! If you happen to’d prefer to be my examine buddy, you can check it out here and enter the code FITNESSISTA for $100 off.

Vogue + magnificence:

New Beautycounter body butter. I’m ready for mine to reach and might’t wait to attempt it. I LOVE a physique butter with clear elements – particularly throughout these chilly winter months – and that is within the pretty Monoi scent. Check it out here. 

Ordering this dress for spring. It appears like a Nap Costume and is lower than half the value!

Also adding this to cart. I like lounge units a lot proper now.

Learn, watch, hear:

Definitely check out this week’s podcast interview. We’re chatting all about seed oils.

 What are your simple pleasures?

Enjoying this audiobook right now. Numerous useful ideas and encouragement to shift extra to investments.

Health + good eats:

You have to try these homemade peanut butter protein bars.

More reasons to practice self-compassion. 

Gf oat flour tahini chocolate chip cookies. 

Joyful Friday, associates! Have an incredible weekend and I’ll see ya quickly.



Trending Merchandise

Add to compare
Amazon Basics Flat Weight Workout Exercise Bench, Black

Amazon Basics Flat Weight Workout Exercise Bench, Black

Add to compare
- 15%
Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout

Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout


We will be happy to hear your thoughts

Leave a reply

Register New Account
Compare items
  • Total (0)
Shopping cart