Give your style buds a deal with with our delicious Bang Bang Hen recipe! This dish provides an ideal steadiness of textures and flavors, making it an on the spot hit at any gathering.
Dive right into a world of unbelievable flavors and textures with our Bang Bang Hen recipe, a culinary journey your loved ones will love! This pleasant dish options tender, crispy fried rooster bites enveloped in a luscious, tangy, and mildly candy sauce that can depart your style buds dancing. Impressed by the wealthy and various flavors of Chinese language delicacies, this Westernized model pays homage to its roots whereas delivering a singular and delicious culinary expertise you’ll adore. Excellent for weeknight dinners or entertaining company, this easy-to-make recipe is certain to impress and turn out to be a daily characteristic in your meal rotation.
Historical past of Bang Bang Hen
Bang Bang Hen has its roots in Chinese language delicacies, significantly within the Sichuan Province. Historically, the dish is made by pounding cooked rooster with a picket stick or mallet, which is the way it acquired its title – “bang bang” refers back to the sound of the stick hitting the rooster. Within the Westernized model, the rooster is coated and fried, after which served with a scrumptious sauce that mixes parts of each Chinese language and American flavors.
Cooking Ideas
- Don’t let the egg white/panko combination sit too lengthy. The panko crumbs will lose their construction. It’s best to coat and fry the rooster in a short time.
- When frying, you should definitely preserve the oil temperature at round 350°F to make sure even cooking and a crispy texture.
- Fry the rooster in small batches to keep away from overcrowding the pot, which may decrease the oil temperature and end in soggy rooster.
Can I exploit black pepper as an alternative of white pepper?
Sure, you should use black pepper as an alternative of white pepper. The primary distinction between the 2 is that white pepper has a milder style, whereas black pepper has a stronger taste. If you happen to desire a extra strong taste, be happy to make use of black pepper.
Serving Strategies
Serve Bang Bang Hen as an appetizer or major dish, accompanied by steamed jasmine rice, a facet of recent greens, or a easy inexperienced salad.

Storage & Reheating Directions
Retailer leftover Bang Bang Hen in an hermetic container within the fridge for as much as 3 days. To reheat, place the rooster on a baking sheet and heat in a preheated 350°F oven for 10-Quarter-hour or till heated via.
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Give your style buds a deal with with our delicious Bang Bang Hen recipe! This dish provides an ideal steadiness of textures and flavors, making it an on the spot hit at any gathering.
Components
- 1 1/2 kilos boneless skinless rooster breasts
- 3 egg whites
- 1/2 cup panko bread crumbs
- 2 tablespoons cornstarch
- 1 teaspoon salt
- 1/2 teaspoon white pepper
- Vegetable oil for frying
- 1/4 cup sliced inexperienced onions elective
Bang Bang Sauce:
- 1/2 cup mayonnaise
- 1/4 cup candy chili sauce
- Sriracha sauce to style
- 1 tablespoon honey
Directions
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Put together the Bang Bang Sauce: In a bowl, combine collectively the mayonnaise, candy chili sauce, sriracha, and honey. Stir till clean and mixed. Put aside.
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Minimize the rooster breasts into bite-sized items. In a medium-sized mixing bowl, whisk collectively egg whites, panko bread crumbs, cornstarch, salt, and white pepper. Submerge the rooster breast items within the combination and put aside.
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Warmth 2 inches of vegetable oil in a big, heavy-bottomed pot to 350°F.
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Fry the rooster items in small batches till golden brown and cooked via, about 3-4 minutes.
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Drain the fried rooster on a paper towel-lined plate.
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Toss the fried rooster items with the Bang Bang Sauce. Serve instantly and garnish with sliced inexperienced onions, if desired.
Notes
Don’t let the egg white/panko combination sit too lengthy. The panko crumbs will unfastened their construction. It’s best to coat and fry in a short time.
Energy: 311kcal | Carbohydrates: 11g | Protein: 27g | Fats: 17g | Saturated Fats: 3g | Polyunsaturated Fats: 9g | Monounsaturated Fats: 4g | Trans Fats: 0.05g | Ldl cholesterol: 80mg | Sodium: 778mg | Potassium: 470mg | Fiber: 0.2g | Sugar: 8g | Vitamin A: 88IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 1mg